Short, focused coaching sprints designed to help you move something forward, without overthinking it.
3 days. 1 hour each day. A mix of teaching, guidance, and coaching so you leave with immediate strategies you can use.
Short sprints. Long-lasting change.
The Momentum Series™ Sprints are small group coaching sessions designed for real life.
Each sprint is focused and practical. Bring something that feels stuck, unclear, or not moving—and we’ll work it through together. There is a mix of teaching, guidance, and coaching throughout each session, giving you immediate strategies you can use. You’ll have time to think clearly, make decisions, and move something forward while you’re in the room.
Each sprint is designed to help you:
get clear on what’s actually going on
make a decision or shift
leave with something you can use right away

CURRENT SPRINT
A focused, 3-day coaching sprint for women to help you identify what’s not
working—and define what actually needs to change.
April 27, 28 & 29
11 am - 12 noon CT
If something feels off, stuck, or not working the way it should, this is where you figure out why.
identifying where something feels off, stuck, or misaligned
separating what’s actually happening from the story around it
clarifying what’s within your control—and what’s not
defining a next step that fits your reality
clarity on one specific gap in your work or life
a grounded understanding of what’s causing it
a practical next step you can take right away
the confidence to move forward without overthinking it
option to add the Motivation Code Assessment + 1:1 strategic coaching
Come with one situation, decision, or area that feels:
unclear
frustrating
or not moving the way you want it to
You don’t need to have it figured out. You just need something real to work through.
For the woman who is done overthinking and ready to take a clear next step.
This is for you if

you feel stuck or unsure what to do next
You’ve been thinking about something for too long and aren’t sure what to do next. You need clarity, not more ideas.
you want a strategy you can actually use

You’re not looking for more information. You want to work through something real and leave with a strategy you can actually use.

you’re ready to take the next step
You’re willing to think honestly, make a decision, and take a next step—even if it’s not fully figured out yet.
LAURA ROLAND COACHING
Transforming your personal and professional life
with coaching rooted in faith and purpose.
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