New sessions + a new monthly mini-retreat series
begins September, 2025.
The Momentum Series™
Tackle challenges, gain clarity, and turn insights into actionable results.
What if one hour a day for three days could create lasting momentum?
Struggling with clarity or motivation?
Let’s fix that, together.
The Momentum Series™ is a collection of powerful, three-day coaching sprints designed to help you tackle challenges, gain clarity, and turn insights into actionable results—quickly and effectively.
Each sprint is crafted with intention, giving you just the right amount of focus and energy to make measurable progress without overwhelming your schedule.
And now we've added a mini-retreat series called, The Story He’s Writing™. Each month we will dive into Scripture during a 75-minute online retreat that features Lectio & Visio Divina, time for personal reflection and group connection as well.
Imagine what you could achieve with just one focused hour a day for three days and added a monthly spiritual retreat as well!
Let’s break through the barriers and create momentum together.
Is The Momentum Series™ Right For You?
The Momentum Series™ is for anyone who:
- Feels stuck or overwhelmed and needs a quick, effective strategy to move forward.
- Wants to align their tasks and goals with their unique motivations.
- Craves clarity in their personal or professional mission.
- Values learning that leads to immediate, tangible results.
Whether you’re a professional seeking purpose, a business owner refining your vision, or someone who just needs to get that one thing done, The Momentum Series™ will meet you where you are and help you take the next step with confidence.
LET'S GET STARTED
Ready to create momentum in your life? Are you ready to take action and make meaningful progress?
Choose the sprint that resonates most with where you are right now—and let’s get to work.
Momentum doesn’t come from wishing for it—it’s created by taking the first step.
Let’s make it happen, together!
Included in each sprint:
- Three live, 1-hour small group coaching sessions (online) over three days.
- Access to practical, actionable tools and strategies.
- Recordings available for 7 days, so you can revisit or catch up if you can’t make it live.
- A focused approach to one key area where you need momentum.
- Gap Coaching for 7 days post sprint for questions and quick coaching needs.
Find your starting point.
Whether you begin with the mini-retreat or jump into a sprint, there’s a place here that fits your season.
New sessions—including a brand-new monthly mini-retreat series—
begins September, 2025.
All at an accessible pricing designed to meet you where you are.
The Momentum Series™
Fall, 2025 Sprints information coming soon!
These were our Spring sprints and we will be bringing these back in Winter, 2025 and Spring, 2026.
The Story He’s Writing
Rediscover your purpose through the lens of your own story & the truth of Psalm 139.
May 6-8, 2025
11 am CT / 12 noon EST
$37.00
This is a 3-day mini-retreat rooted in Psalm 139 that helps you reflect on your life through the lens of Scripture and rediscover your God-given purpose.
You’ll pray, journal, and uncover the thread of meaning woven through your story.
- How it helps: Find clarity, confidence, and spiritual momentum for what’s next.
- Who it’s for: women who feel stuck, uncertain, or hungry for a deeper sense of purpose.
- Bonus content: Surpise gift to help you over these 3 days! Something special to help you go deeper and stay encouraged between sessions!
Ditch the Delay
Break through procrastination and finally get it done.
May 13-15, 2025
11 am CT / 12 noon EST
$37.00
Got that one thing you keep putting off? This sprint dives deep into what’s holding you back and equips you with strategies to overcome procrastination. By the end, you’ll not only have completed the task—you’ll also have a repeatable plan to tackle future roadblocks.
- How it helps: Moves you from stuck to done with a focused, step-by-step process..
- Who it’s for: Anyone who’s been staring at the same task for weeks (or months) and needs to get it done already.
- Bonus content: Leveraging Your Strengths, a customized report to help you lean into your motivational abilities to shatter the standstill and breakthrough procrastination.
Rethinking the
List
Rethink your to-do list and make it work for you.
May 27-29, 2025
11 am CT / 12 noon EST
$37.00
This sprint is all about managing your tasks through the lens of motivation. Instead of tackling a laundry list of things to do, you’ll learn how to group your tasks based on what drives you—and create a plan to work with your natural energy, not against it.
- How it helps: Turn overwhelming lists into purposeful plans that energize you.
- Who it’s for: Anyone who feels bogged down by endless tasks that never seem to find their way off your plate.
- Bonus content: Motivation Mastery Framework, a customized plan to help you manage your tasks based on your motivational abilities. Your plan, your way.
Magnify Your Mission
Craft messaging that moves people.
June 3-5, 2025
11 am CT / 12 noon EST
$37.00
This sprint focuses on creating clear, powerful statements that articulate not just what you do—but why you do it. Whether you’re a business owner, ministry leader, or professional, you’ll walk away with language that resonates deeply and authentically.
- How it helps: Transforms your mission statement into compelling messaging that inspires action.
- Who it’s for: Entrepreneurs, leaders, or anyone wanting to communicate their purpose with confidence and clarity.
- Bonus content: 1:1 coaching opportunity, designed to help you finalize your mission and unique value proposition statements using language from your MCode Assessement.
Why I Created The Momentum Series™
Purposeful. Prayerful. Sustainable.
You don’t need more pressure—you need real momentum that lasts.
I’ve been there—stuck on a task I couldn’t finish, spinning my wheels with productivity hacks that didn’t work, and struggling to articulate my “why” in a way that felt true to who I am.
That’s why I created The Momentum Series™: A mini-retreat series, and three powerful sprints designed to help you get unstuck, gain clarity, and build sustainable momentum—the kind rooted in purpose, not hustle.
MEET YOUR COACH
Hey, It's Laura!
I’m passionate about helping people thrive and uncover their unique potential in life and work.
As a certified Catholic Motivation Coach, I use the Motivation Code (MCode) to uncover the "why" behind what drives you, bringing you a clarity that boosts your confidence and deepens your sense of purpose.
Through personalized coaching, I help individuals and teams embrace their God-given design and live intentionally, in line with His plan for their lives.
Together, we work toward real, meaningful change that leads to lasting fulfillment and success.
LAURA ROLAND COACHING
Transform your personal and professional life with coaching rooted in faith and purpose.
© 2024 Laura Roland Coaching
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